Acne is a skin condition or a disease where your hair follicles get cloggedup with oil and dead skin cells. As a result your pores get inflamed and whiteheads, blackheads or pimples occur on the skin. Acne is a common problem among teenages, though it happens to a person of any age. It is a common problem for both males and females, generally it starts with puberty that is in between the age of 10 to 13 years and lasts till early 20’s.
The symptoms are itchy and red skin , blackheads or whiteheads and pus filled pimples. People will different skin types can suffer from acne. Usually it occurs on the face, chest, forehead and upper back where the more amount of oil is present. There are many renowned dermatologists for acne treatment in ahmedabad, who can provide you with the right treatment according to your skin type
Is the reason for acne, a hormonal imbalance?
Sebum is an oily and waxy substance, present on skin. It is mostly produced on the face and scalp. Acne also occurs due to stress, the more amount of stress you have, the sebum level increases and this causes acne.
Many females experience pimples on the face, chin and jawline before the menstruation. This is a pre-menstruation sign and it’s mainly due to hormonal changes before the menstruation.
Even females during their menopause experience acne. Due to decreasing levels of estrogen, the body is highly to increase sebum which causes acne.
Here are some tips and tricks if you want to cure acne.
Acne can be cured naturally as well as by consulting a dermatologist.
Some tips to clear acne naturally:-
1:- Hydration.
Staying hydrated is the foremost tip for curing acne. Water is considered the most important factor for prevention of acne. Having about 2 to 4 litres of water everyday can flush out the toxins from the body and helps the skin to glow naturally removing all the dirt from the skin.
2:- Keeping face clean.
Washing your face twice a day helps in removing all the oils and dust particles on the face. Whether you’re having acne or not, washing your face twice a day helps in maintaining healthy skin.
3:- Avoid Heavy make-up.
Using make up regularly can damage the skin and causes pimples, blackheads and dehydrated skin.
4:- Limit your exposure to the sun.
If you have a kind of work where it takes a lot of travelling, use sunscreen lotions and cover your face and hands with a cotton cloth to prevent acne. As over heat can cause damage to the skin and ultimately pimples pop up on your face.
5:- Avoid certain kinds of food.
Oily and spicy foods such as fried foods, chips, packet foods should be avoided as it is the main cause of acne. Few kinds of sugary beverages should also be avoided.
Few home care remedies to prevent acne.
Nothing compares the agony of waking up to red, painful pus filled bumps. Pimples not only damage your skin=but they also cause you discomfort as skin becomes itchy and red. It is highly advisable that you visit a professional if your skin condition has become worst. However, if you have onw or two occasional pimples you can follow the below mentioned home care tips to cure acne.
1:- Honey
Honey is known as antioxidant and helps not only to purify skin but also nourish it. Applying raw honey on face for 15 minutes and removing it with cold water, helps to cure pimples and exfoliate skin.
2:- Aloe vera
Aloe vera is known as a cooling agent and helps to soothe the skin and hair. Applying aloe vera gel, massaging it for a while and keeping it overnight helps to get rid of pimples and scars on the skin.
3:- Honey and papaya mask.
Papaya helps with the clear natural looking skin and honey is anti ageing. Applying the mixture of honey and papaya and keeping it for 20 minutes helps to get natural looking skin.
4:- Rosemary extract.
It is antibacterial and antioxidant which helps to get a glowing skin and getting rid of pimples and whiteheads. Applying the extract for 20 minutes helps with the natural glow.
5 :- Exercising:-
Exercising 30 minutes a day can help to rejuvenate the skin and body.
Natural home remedies require a lot of patience , acne cannot be removed overnight. You can visit a dermatologist if you want instant relief from acne. They help you with skin laser treatment, for which a few visits can cure the acne.